Turns out learning how to feel good isn’t rocket science… There are a million and one self-help guides out there and all claim to know how to make us feel good. Whether or not they work is a while different matter. You have guides that talk about food, mindfulness, exercising. It’s hard to keep up […]
Lifestyle & Travel Therapy
The ultimate stress-free travel guide
Is holiday planning worth the pain? Follow this simple, stress-free travel guide and take the hassle out of your next trip… Holidays, eh? Who would bother planning one? For a start, booking flights are a minefield – and that’s before you even look at visas, suitcases and what you need to pack. But believe it or […]
Going solo in New Zealand
Solo road-tripping through New Zealand is one of the most exhilarating experiences of my life… Long before I went to New Zealand, my first trip travelling solo had been to India. It had followed a messy break-up with a boyfriend. I planned to be away for a month – a year later I begrudgingly dragged […]